EvenKeel — steady days under a calm night sky

A warm health companion for people managing Type 2 diabetes — especially those with a kidney (CKD) history or adjusting after stopping a GLP-1 medication. Track meals, glucose, blood pressure and medications with kindness, not clinicspeak.

Start tracking Read the kidney-diet guide

Dream · Create · Inspire

Everything in one gentle place

Built mobile-first for daily life: one column, big tap targets, and a bottom bar that keeps everything one thumb away.

Glucose, BP & weight logging

Quick daily check-ins with gentle targets, not judgment. Every entry lands in your trends.

Kidney-aware meal logging

Log meals by photo or text with sodium, protein, potassium and phosphorus notes for CKD history.

Trends & A1C estimation

See glucose, blood pressure, weight and BMI drift over weeks — and share clear reports with your care team.

Medications & GLP-1 transitions

Reminders, interaction warnings, and a timeline for the weeks after stopping a GLP-1 medication.

Calm & Breathe

A guided breathing space for low-blood-sugar scares and stressful days — support, not alarms.

Private by design

Your health data stays on your device. Export or wipe it anytime from Settings — no dark patterns.

Free educational guide

Diabetic kidney disease diet: sodium, protein & potassium

Practical targets, food swaps, and answers to the questions people actually ask — written in plain language.

Read the guide